4 months of Bootcamp are over
Posted in Boot Camp on Oct 7th, 2007 No Comments »
I finally finished with Bootcamp for the year. The results show I am improving as the months progress. Here are my current numbers, and how they compare with my previous baseline tests. Pull-ups (continuous) APR : 7 JUN : 9 SEPT: 14 Pushups (1 minute) APR : 26 JUN : 35 SEPT: 37 Sit-ups (2 [...]