Bootcamp! (Second week)
Posted in Boot Camp on Apr 11th, 2007 No Comments »
{Notice; I used an exclamation mark} Today was brutal. To summarize the morning training; 4 words – I HATE HILL REPEATS! We continue running, and doing strength exercises in the sessions. I am doing pretty well maintaining a steady pace. It reminds me of school cross country running at ISL in Lusaka many years ago. I [...]