Chil's Point of View….

I finally finished with Bootcamp for the year.
The results show I am improving as the months progress.
Here are my current numbers, and how they compare with my previous baseline tests.

Pull-ups (continuous)
APR : 7
JUN : 9
SEPT: 14

Pushups (1 minute)
APR : 26
JUN : 35
SEPT: 37

Sit-ups (2 minutes)
APR : 46
JUN : 54
SEPT: 62

Timed run (2 miles)
APR : 18:24 mins
JUN : 16:39 mins
SEPT: 16:05 mins

It looks like Lisa Mikey still runs faster than me. Maybe if I had taken it(bootcamp) continuously for 6 months, I would probably have improved my run time. An excuse on the run time – I had to stop to tie my shoe laces at one point. Maybe if I did not wait those precious seconds, my time would have been in the 15 minute range.
I was amazing on the pull-ups though!